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Spring is here! Ease into movement with proper warm-ups, hydration, and supportive gear to stay active and injury-free this season.

Did you know that the health of your feet can impact your entire body? Your feet are your foundation, and when they’re not properly...

The holiday season is here, and Thanksgiving marks the beginning of busy schedules, indulgent meals, and hours spent cooking, cleaning,...

At Zager Family Chiropractic, we hear all sorts of questions about what we do and how chiropractic care works. It’s natural—there’s a lot...